If you’ve read My Story on this blog, you’ll know my sweaty story started when I started going to university. I used to sweat simply walking to my various lecture halls and tutorial rooms. The anxiety my dripping appearance would give me would dampen my days. However, what I realised was a completely normalised accessory […]
Playlist Ideas to find Peace from your Perspiration Read More »
I’ve said it before and I’ll say it again. I LOVE my team sport – playing it, watching it and talking about it! Being born and raised in Australia, it’s a massive part of our culture (despite the warmer weather we have down here) As a young kid going to school in Brisbane, I grew
Top 5 Team Sports That’ll Make You Sweat! Read More »
I LOVE my football (or “soccer”, for you American folk). I love playing it, watching, gaming it and keeping up to date with everything about it. There was also a point in my life when I was playing for 3 different teams a week – indoor and outdoor – and I was enjoying every session,
A Sweaty-er Soccer Player’s Guide to Staying Hydrated Read More »
Alright, so you may be asking… what is the point of the picture above? Well, fellow sweater, as I write this new post in the comfort of my apartment located in the central suburbs of my hometown Brisbane, there is a Category 2 cyclone – named ‘Cyclone Alfred making its way towards my shores imminently!
Comfortable Climates for Those Who Sweat Read More »
Today, I spent a long day outside the house inspecting new homes in my beautiful home city of Brisbane (in the beautiful country of Australia). And, man, was it warm today! You wouldn’t usually think this kind of activity would be a sweat-inducing one, but the constant walking in and out of air-conditioned, immaculately staged
The Best & Worst Drinks for Excessive Sweating Read More »
Do you sweat excessively, like me? If so, you know the feeling of embarrassment and discomfort that comes with it. But did you know that your anxiety about sweating can actually make the problem worse? It’s a frustrating cycle known as the anxiety-sweat cycle. The Body’s Response to Anxiety When you feel anxious, your body
Anxiety-Sweat Cycle: How Worry Makes Excessive Sweating Worse Read More »
Excessive sweating? It’s a drag, I know. Dripping forehead, clammy hands, underarm stains, a drenched backside that looks like you went for a swim in your clothes before work… it’s a constant worry – it can kill your confidence. But what if I told you the free act of building your confidence could actually help
You can’t stop sweat. But you can start confidence (it’s free!). Read More »
1. Dress Strategically Your wardrobe can be your best ally (or worst enemy) when it comes to managing excessive sweating. 2. Master Your Hygiene Routine Proper hygiene is crucial for managing both the sweat itself and any associated odor. 3. Diet and Hydration: The Inside-Out Approach. What you put into your body can influence how
Best Lifestyle Tips to embrace your sweaty self Read More »
